Fruits are a great blessing of God. They supply us with a diversity of nutrients. Besides fulfilling our body needs, they provide different flavors and meal ideas. Fruits are not just eaten raw. They are used in salads and delights. There is a variety of foods made up of fruits. Banana bread is one of them. In the following article, we get to know about Healthy banana bread So don’t skip the article from anywhere and read it carefully because it’s going to be very useful for you guys. Banana bread is the bread that is made up of pulverized bananas.
It is part of almost every cookbook in America. It is trendy due to its unique fragrance and moist lip-smacking taste. You can eat it single-handedly or take it with coffee or tea or with whatever you like. If you want to enhance savor and do not like to consume it desiccated, spread some peanut butter.
TYPES OF BANANA BREADS
Everyone has a different taste, that is why there is a wide variety of every food. For instance, some people like spicy food while some do not. Like other bread, banana bread also has different types. It can be baked in different ways with various ingredients, but obviously, a banana is a must. Here are some variations of Banana Bread people love:
Banana Raisin Bread
Orange Banana Bread( this type of bread is orange, but other fruits like blueberry and raspberry can also be used). Almond Banana Bread ( Banana Nut bread comes in a wide variety. You can cook or purchase the one that contains your favorite nut). Chocolate Chip Banana Bread (it is the favorite of chocolate lovers). There is a banana bread that is cooked without dairy products. It is called Vegan Banana Bread.
QUALITIES OF A HEALTHY BANANA BREADS
No matter what type of banana bread you eat, make sure that it is fresh and healthy. Bake it with quality ingredients. Or, if you are purchasing it from a supermarket, read its composition. It should make up of virgin oil that can be coconut virgin oil or vegetable oil etc. It should sweeten with natural sugar like honey to provide some nutrients that white sugar cannot supply.
HEALTHY BANANA BREAD RECIPE
Banana bread can be the most acceptable present for your neighbor. It is also an excellent snack to spark up the mood of all the members of your house. It can cook in just a couple of minutes. So why don’t you try it? Don’t worry if you are oblivious of its recipe. Here is the recipe for healthy banana bread.
Take whole-wheat flour. You can also use other substitutes like oat flour, all-purpose flour, and the list goes on. Measure it with a big spoon and level it with a butter knife. Add mashed bananas and any other ingredient if you like. You can toss some chocolate chips or nuts like walnuts. Take half cup of honey, two eggs, one teaspoon of baking soda, half teaspoon salt, one teaspoon vanilla essence, half teaspoon cinnamon, and 56 grams of milk or water.
Mix all the ingredients one by one in flour and sprinkle cinnamon at the end. The batter is ready. Preheat the oven to 165 degrees Celsius. Grease a medium-size loaf pan. Bring the mixture to the pan and bake it for at least 55 minutes. Check it with a toothpick. Take it out when it gets soft and fluffy. Let it cool for a few minutes. Your healthy, deliciously soft, and sweet banana bread is ready to serve. Enjoy it with coffee or spread peanut butter.
Also, read HEALTHY FAST FOOD
